How to Choose Happiness

Happiness, they say, is elusive. Many think that happiness can not be controlled and that they can not make it happen. This is not true.

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By living intently, you can choose to be happy. However, merely saying that you choose to be happy today, is not enough. You’ve got to take some actions. Here are 15 ways to choose happiness everyday!

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PRACTICE GRATITUDE

Gratitude helps you appreciate what you have and shows to you that there is goodness in your life. It also makes you feel satisfied and content with what you already have. 01. Learn more

THINK POSITIVELY

When you have a positive mindset, you will be able to salvage any situation by seeing the good in things in them, or in spite of them. Maintaining a posi tive mindset also encourages a good attitude. 02. Learn more

SMILE MORE OFTEN

A smile is very contagious. Why not spread that curve of happiness around more often? Letting out a genuine smile makes you and everyone who sees it feel better. 03. Learn more

EAT HEALTHY MEALS

If eating can influence how you feel, then the more you should strive to eat healthy. Not only will this affect your body, but it also affects your capacity to choose and feel happy. 04. Learn more

SURROUND YOURSELF WITH THE RIGHT PEOPLE

I know we like to be with people who tell us positive things about us, but we should also surround ourselves with people who can point out where we are wrong. Not to put us down, but to teach us a lesson. 05. Learn more