Category Archives: Self Care

Choose to Be Happy: How to Choose Happiness

Did you know that happiness is a choice and you can choose to be happy every single day? It’s not that easy. But that’s why you have to practice. And keep practicing!

Happiness, they say, is elusive. Many think that happiness can not be controlled and that they can not make it happen.… Read the rest

Reduce Stress: 7 Ways to Relax After a Hard Day

Disclosure:This post on Reduce Stress contains Amazon Affiliate links. It means that I may receive a commission if you click an Amazon link and purchase a product. It won’t cost you any extra money. Read the full disclosure here.

Stress is the sensation of being under excessively psychological or emotional pressure.… Read the rest