Waking up early in the morning when you have never been a morning person can be very challenging. Even when you set up multiple alarms, you always hit the snooze button until you have to rush preparing for the day.
It makes you wonder how people who wake up hours before they have to go to work manage to be all calm and cheerful while you can’t even bear to give a smile.… Read the rest
Rewarding and treating yourself is a good habit to build. It is a good motivation to encourage you to continue, inspire you to do better, and of course, feel proud of your accomplishment. Life is already tough as it is and dealing with it is not an easy job.… Read the rest
Take a social media break and improve your mood. Here’s how!
When social media was created, it definitely changed everybody’s lives. We now have a way to connect with relatives and friends even when they are situated at the other side of the planet.… Read the rest
Disclosure: This post on train yourself to think positively contains Amazon Affiliate links. It means that I may receive a commission if you click an Amazon link and purchase a product. It won’t cost you any extra money. Read the full disclosure here.… Read the rest
Disclosure: This post on how to start a gratitude journal contains Amazon Affiliate links. It means that I may receive a commission if you click an Amazon link and purchase a product. It won’t cost you any extra money. Read the full disclosure here.… Read the rest
Did you know that happiness is a choice and you can choose to be happy every single day? It’s not that easy. But that’s why you have to practice. And keep practicing!
Happiness, they say, is elusive. Many think that happiness can not be controlled and that they can not make it happen.… Read the rest
Disclosure:This post on Reduce Stress contains Amazon Affiliate links. It means that I may receive a commission if you click an Amazon link and purchase a product. It won’t cost you any extra money. Read the full disclosure here.
Stress is the sensation of being under excessively psychological or emotional pressure.… Read the rest